MY STORY

My approach to counselling stems from my background as a schoolteacher, yoga instructor, and world traveller. I am grateful to have the opportunity to blend my academic knowledge with my life experiences to create a counselling approach meant to welcome people of any age and cultural background.

 

I value YOUR experience and acknowledge that anyone who enters the client-therapist relationship with me has the ability and autonomy to grow into their best selves with me as a guide and support system.

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Foundational to my practice is being trauma-informed, strengths-based, and person-centred. I will collaborate with you to develop a supportive path that will suit your individual needs.